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🤔
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82.1 kg
Lost so far: 5.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1654 kcal
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Fat: 41.16g | Prot: 124.78g | Carbs: 181.95g.
Breakfast: Kaffee mit Milch, Milsani Magerquark, ESN Designer Whey Protein - Banana Milk. Lunch: Gut & Günstig Puddingpulver Schokolade, Milch 1,5%, ESN Designer Whey Protein Vanilla Milk, Gut & Günstig Vollkorn Toast, Gut & Günstig Gulaschsuppe Ungarische Art. Dinner: Gekochtes Ei, Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, ORO di Parma Tomaten Stückig mit Basilikum, Bio-Zentrale Vollkorn Spirelli, Gouda. Snacks/Other: Krombacher Radler Alkoholfrei. more...
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2414 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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