neko_no_boshi's Journal, 10 Jun 11

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Weigh In record (no journal entry) for 10 June 2011

51.0 kg Lost so far: 0.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2011:

1247 kcal

Fat: 56.17g | Prot: 36.58g | Carbs: 158.31g. Lunch: sugar cookie, planter's peanuts, bagel. more...

1714 kcal

Exercise: Driving - 1 hour, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (fast) - 27 minutes, Resting - 8 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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neko_no_boshi's Journal, 10 Jun 11

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neko_no_boshi's Weight History