Weigh In record (no journal entry) for 05 October 2022
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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795 kcal
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Fat: 29.18g | Prot: 13.91g | Carbs: 120.63g.
Breakfast: Ferrero Нутелла, Кофе с Молоком, Белый Хлеб. Lunch: Cinnabon Классический Синнабон, Суп Куриный с Картофелем. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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