Weigh In record (no journal entry) for 05 October 2022
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2022:
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1004 kcal
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Fat: 16.66g | Prot: 67.43g | Carbs: 150.55g.
Breakfast: Overnight Oats, Ovo Cozido, Hortifruti Morango. Lunch: Contra-filé, Quiabo, Qualitá Maçã, Ráris Arroz 7 Grãos Cozido, Creme de Cenoura. Dinner: Vapza Peito de Frango Desfiado, Abobrinha, Da Terrinha Tapioca. more...
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cnldutra's Weight History
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