Weigh In record (no journal entry) for 05 October 2022
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2112 kcal
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Fat: 81.43g | Prot: 138.00g | Carbs: 221.69g.
Breakfast: Nueces, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Isadora Frijoles Refritos Bayos, Santa Clara Leche Entera, Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: Curry en Polvo, Libanius Jocoque Seco Natural, Bimbo Thins Multigrano, Manzana Golden, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Mister Gourmet Crema de Cacahuete, Plátano, Bimbo Pan Artesano. more...
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steady weight
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katiabecerrakon's Weight History
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