Weigh In record (no journal entry) for 05 October 2022
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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866 kcal
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Fat: 23.25g | Prot: 48.41g | Carbs: 112.46g.
Breakfast: Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Kaurapaahto. Lunch: Valio Raejuusto 2%, Via Paella Con Pollo. Dinner: Viola Ruohosipuli Kevyt Tuorejuusto, Vaasan Ruispalat Ohut Herkku, Valio Arki Raejuusto, Via Paella Con Pollo. Snacks/Other: TUC Tuc Cheese. more...
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Gaining 0.2 kg a Week
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putkimies's Weight History
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