Weigh In record (no journal entry) for 05 October 2022
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75 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1374 kcal
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Fat: 65.76g | Prot: 63.56g | Carbs: 148.74g.
Breakfast: Nestlé Chocapic sin Azúcar Añadida, Leche (Leche Entera). Lunch: Lider Palta Hass, Santa Isabel Bistec Posta Rosada, Arroz Blanco. Dinner: Té Verde, Merkat Churrasco , JB Ketchup, Hellmann's Mayonesa Supreme Classic , Tomates, Palta, Nestlé Chocapic sin Azúcar Añadida, Colun Yogurt . Snacks/Other: Trendy Lengüix. more...
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Losing 3.5 kg a Week
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perez.carolina's Weight History
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