Weigh In record (no journal entry) for 05 October 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1300 kcal
|
Fat: 50.89g | Prot: 54.25g | Carbs: 164.98g.
Breakfast: Pronto Leche Condensada, Bimbo Pan Blanco (24g), Leche (Leche Entera), Té (Infusión), Great Value Chocolate en Polvo Granulado, PASA Saborizante Natural de Vainilla, Svetia Endulzante sin Calorías, Nescafé Clásico, Barra de Cereal. Lunch: Arroz Blanco (de Grano Medio, Cocido), Guayaba, Tortilla de Maíz, Great Value Sopa Instantánea, Aguacate, Muslo de Pollo (sin Comer la Piel). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|