Weigh In record (no journal entry) for 05 October 2022
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2726 kcal
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Fat: 123.12g | Prot: 194.64g | Carbs: 205.75g.
Breakfast: ENTRE NUTS Pasta de Maní Natural, Granix Avena Instantánea. Dinner: Vacío, Natura Aceite Puro de Girasol, Patatas Fritas, Bife de Chorizo, Pan Blanco. Snacks/Other: Banana, Paladini Jamón Cocido, Punta del Agua Queso Cremoso , Mimago Pan de Viena para Pancho Corto, Huevo, Paladini Jamón Cocido. more...
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Gaining 2.3 kg a Week
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juanfila's Weight History
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