Weigh In record (no journal entry) for 05 October 2022
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49.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1230 kcal
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Fat: 31.58g | Prot: 45.07g | Carbs: 187.14g.
Breakfast: Pimienta Negra, Sal, Huevo Frito, Zumo de Limón, Espinacas, PF Salame Ahumado, Surlat Queso Gouda sin Lactosa, Fuchs Pan Integral Linaza-Chia, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Cachantun Más Citrus Limón, Tomates, Ajo en Polvo, Pimienta Negra, Sal, Perejil, Ajo, Cebolla Morada, Huevo Cocido, Pimientos Verdes, Patatas Cocidas. Snacks/Other: Score Bebida Energética Gorilla, Acuenta Cereal Cornflakes, Soprole Americano Frutilla, Great Value Mantequilla de Maní Crunchy, Mi Tierra Harina de Linaza, Sabu Semilla de Chia, Plátano. more...
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Gaining 0.1 kg a Week
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Mefaraway's Weight History
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