Weigh In record (no journal entry) for 05 October 2022
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97.3 kg
Lost so far: 7.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2868 kcal
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Fat: 124.78g | Prot: 135.95g | Carbs: 305.43g.
Lunch: Feijão Tropeiro, Linguiça de Frango. Dinner: Queijo Mozzarella, Pão Francês. Snacks/Other: Vitamina de Banana. more...
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Gaining 21.7 kg a Week
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Daniel Da Rocha's Weight History
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