Weigh In record (no journal entry) for 05 October 2022
|
77.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
727 kcal
|
Fat: 35.33g | Prot: 46.54g | Carbs: 54.40g.
Breakfast: Кофе с Молоком и Сахаром, Самса с Курицей, Вареное Яйцо. Lunch: Самса с Курицей, Куриная Грудка Отварная, Гречка Отварная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin_18_89's Weight History
|