Weigh In record (no journal entry) for 06 October 2022
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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701 kcal
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Fat: 27.21g | Prot: 19.17g | Carbs: 94.09g.
Breakfast: Сливочное Масло, Белый Хлеб. Lunch: Беляш, Big Bon Лапша Курица Соус Сальса . Dinner: Сахар, Чай. more...
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Losing 4.9 kg a Week
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as.ttt5505's Weight History
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