Weigh In record (no journal entry) for 06 October 2022
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77.2 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1431 kcal
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Fat: 86.35g | Prot: 41.79g | Carbs: 122.47g.
Breakfast: Чай, Snickers Сникерс. Lunch: Владимирский Стандарт Сосиски Венские, Макароны Жареные, Магнит Чеснок , Жареным Луком, Морковь. Dinner: Гост Пломбир, Золотая семечка Семечки, Магнит Салат "Сельдь под Шубой" . more...
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Losing 0.4 kg a Week
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arisobel's Weight History
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