Weigh In record (no journal entry) for 06 October 2022
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84.8 kg
Lost so far: 4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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949 kcal
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Fat: 35.41g | Prot: 95.81g | Carbs: 57.76g.
Lunch: Томин Хлеб Кекс Творожный Новый с Изюмом, Активия Биойогурт Термостатный, Яйцо Куриное, Лента Виноград Ред Глоб, Куриное Филе. more...
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Losing 2.1 kg a Week
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Оляля ля's Weight History
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