Weigh In record (no journal entry) for 06 October 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2803 kcal
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Fat: 78.93g | Prot: 180.59g | Carbs: 339.49g.
Breakfast: Pommes, Bjorg Galettes de Maïs, Ivoria Cacao, Dakatine Beurre de Cacahuète Crunchy, Crownfield Golden Puffs, Auchan Yaourt Nature, Valblanc Fromage Blanc 0%. Lunch: Tomates, Saint Eloi Haricots Verts Extra Fins, Oeuf, Auchan Sauce Pesto Rouge, U Petits Pois Carottes. Dinner: Lindt Chocolat Noir 85%, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Cottage Cheese, Bell Plantation PB2, Prozis Sauce Barbecue Zero, Viandox Viandox, Golden Sun Riz Basmati, Haricots Verts(Congelés). Snacks/Other: Valblanc Fromage Blanc 0%, Prozis Sauce Barbecue Zero , Isey Skyr Pomme Cuite, Auchan Yaourt Nature (125g), Crownfield Golden Puffs, Pomme, J.D. Gross Chocolat Noir 85%. more...
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Losing 3.5 kg a Week
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florentin20's Weight History
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