Weigh In record (no journal entry) for 06 October 2022
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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494 kcal
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Fat: 10.90g | Prot: 17.19g | Carbs: 84.34g.
Lunch: Salade Verte, Tomate Cœur de Bœuf, Persil, Gâteau au Chocolat (sans Glaçage), Oeuf Dur, Oignons Rouges, Pomme de Terre, Feuille de Brick. more...
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Losing 1.1 kg a Week
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ihcenezh's Weight History
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