Weigh In record (no journal entry) for 06 October 2022
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70.1 kg
Lost so far: 16.0 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2022:
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2378 kcal
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Fat: 70.15g | Prot: 71.55g | Carbs: 297.55g.
Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Tesco Lemon Sorbet, Butternut Squash & Sage Risotto, Tortellini Pasta with Cheese Filling, Tesco Goats' Cheese, Tesco Mushroom Arancini, Focaccia, Marinated Fish (Ceviche). Snacks/Other: Prosecco, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1767 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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