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28.3%
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1827 kcal
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Fat: 41.41g | Prot: 128.20g | Carbs: 157.73g.
Breakfast: Calán Probióticos, Super Pollo Jamón Pechuga de Pollo, Huevo Revuelto, Castaño Pan Hot Dog . Lunch: Artisan Helado Avellana Chocolate, Lechuga, Super Pollo Pechuga de Pollo. Dinner: Pizza de Queso de Masa Delgada con Verduras, Pisco Sour. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Colun Leche Descremada en Polvo. more...
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Losing 4.9 kg a Week
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Max herrera's Weight History
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