Weigh In record (no journal entry) for 06 October 2022
|
94.3 kg
Lost so far: 7.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1395 kcal
|
Fat: 50.26g | Prot: 77.84g | Carbs: 150.12g.
Breakfast: Wild Protein Wild Protein Chocolate Maní, Wild Protein Barra de Proteína Chocolate . Lunch: Lider Betarraga Corte Noodle , Ensalada de Papas, Paella con Mariscos. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|