Weigh In record (no journal entry) for 05 October 2022
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67 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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451 kcal
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Fat: 10.47g | Prot: 14.89g | Carbs: 81.84g.
Lunch: Banana. Dinner: Boiled Egg. more...
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Losing 1.5 kg a Week
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