Weigh In record (no journal entry) for 04 October 2022
|
105.3 kg
Lost so far: 5.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
475 kcal
|
Fat: 17.93g | Prot: 29.35g | Carbs: 72.00g.
Breakfast: طعميه طعميه, عيش بلدى عيش بلدى. Lunch: ورك فراخ, رز رز, بمبم خضار سوتيه . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marwa sslah's Weight History
|