Weigh In record (no journal entry) for 06 October 2022
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146.8 kg
Lost so far: 1.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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247 kcal
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Fat: 12.15g | Prot: 19.29g | Carbs: 15.62g.
Breakfast: Laguna Ricota Fresca de Búfala, Banana Prata, Ovo (Inteiro). more...
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Losing 6.3 kg a Week
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oaksandro's Weight History
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