Weigh In record (no journal entry) for 06 October 2022
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87.7 kg
Lost so far: 6.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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446 kcal
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Fat: 22.14g | Prot: 22.65g | Carbs: 42.58g.
Dinner: Seberi Queijo Colonial , Tomates. more...
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Losing 4.9 kg a Week
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pati_jacob's Weight History
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