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Gained some
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49.4 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1368 kcal
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Fat: 43.06g | Prot: 82.61g | Carbs: 158.19g.
Breakfast: Harry Ramsden's Mushy Peas, Egg White, Egg White, Egg White, Aldi Baked Beans, Tea with Milk and Sugar, Aldi Hash Browns, Aldi Soft Brown Sandwich Thins. Dinner: Cheese, Chutney, Beef Shami Kebab, Beef Shami Kebab, Beef Shami Kebab, White Pita Bread . Snacks/Other: Rusk, Tea with Milk and Sugar, Rusk, Kellogg's Special K Chocolate & Raspberry Cereal Bar, Cowbelle Semi Skimmed Milk. more...
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Gaining 0.3 kg a Week
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maliadiamond's Weight History
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