Weigh In record (no journal entry) for 07 October 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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903 kcal
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Fat: 25.03g | Prot: 53.05g | Carbs: 122.79g.
Lunch: Tempe Orek, Ikan Panggang, Sambal Matah, Telur Dadar, Nasi Putih. Snacks/Other: Pisang, Garuda Chocolatos Chocolate Drink, Jambu Air. more...
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Losing 1.4 kg a Week
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DyanaBella's Weight History
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