Weigh In record (no journal entry) for 07 October 2022
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86.7 kg
Lost so far: 15.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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202 kcal
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Fat: 1.00g | Prot: 19.42g | Carbs: 13.00g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Herbalife Personalized Protein Powder, Herbalife NRG, Herbalife Herbal Aloe Concentrate. more...
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steady weight
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cielsisil's Weight History
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