Weigh In record (no journal entry) for 07 October 2022
|
52.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
185 kcal
|
Fat: 8.57g | Prot: 10.90g | Carbs: 16.23g.
Breakfast: Зеленый Листовой Салат, Пшеничный Хлеб, Троекурово Шницель Куриный Рубленый, Помидоры. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pulpit27's Weight History
|