Weigh In record (no journal entry) for 07 October 2022
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68.1 kg
Lost so far: 12.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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235 kcal
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Fat: 10.16g | Prot: 3.74g | Carbs: 34.76g.
Breakfast: Магнит Апельсин, Chikoroff Натуральный Французский Цикорий , Красное Яблоко, Морковь, Изюм, Грецкие Орехи. more...
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Gaining 0.5 kg a Week
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geciu888's Weight History
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