Weigh In record (no journal entry) for 07 October 2022
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55.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1290 kcal
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Fat: 57.52g | Prot: 70.16g | Carbs: 125.74g.
Breakfast: Frutos Secos. Lunch: Monster Energy Ultra Red, Weider Yippie Triple Chocolate, Consum Patatas Fritas Onduladas, Huevo, Aceite de Oliva, Juan Luna Jamón Serrano, Carrefour Guisantes Extrafinos. Snacks/Other: Hacendado Migas de Bonito del Norte, Pan Blanco, Café con Leche Semi Descremada, Miel. more...
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steady weight
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DevilDevil's Weight History
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