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Dave and I are turning over a new leaf-his goal is to go to the gym 4 times a week. Mine is to stay within my points and if I lose weight I get a prize, same goes for him (except with the gym part)! Here's to new beginnings!
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76.3 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Poorly.
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543 kcal
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Fat: 5.64g | Prot: 26.89g | Carbs: 119.05g.
Breakfast: Domino Creamer, coffee, Truvia, Triple Chocolate Chunk Vitatop. Lunch: Mott's Plus Pomegranate, Celery, baby carrots, Oscar Mayer Shaved, balsamic vinegar, tomatoe, Multi-Grain Sandwich Thins. Snacks/Other: Fiber One, Weight Watchers Bostom Cream Pie Yougurt. more...
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Gaining 0.5 kg a Week
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