Weigh In record (no journal entry) for 07 October 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1886 kcal
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Fat: 49.86g | Prot: 89.09g | Carbs: 265.08g.
Breakfast: Le Naturelle Albume d'uovo, Almaverde Bio Farina di Riso, Koro Burro di Nocciole. Lunch: Petto di Pollo, Carne, Mondella Riso Ribe Parboiled, Gaia Olio Extravergine di Oliva. Dinner: Petto di Pollo, Carne, Gaia Olio Extravergine di Oliva, Alce Nero Ceci, Mondella Riso Ribe Parboiled. Snacks/Other: Koro Gallette 7 Semi, Pere, Tsunami Nutrition Isopure Whey Protein Isolate, Noci Sgusciate, Koro Gallette 7 Semi, Selezione Più Cioccolato Extra Fondente 90%, Amonatura Nocciole Sgusciate, Susine. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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