Weigh In record (no journal entry) for 07 October 2022
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91.5 kg
Lost so far: 17.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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72 kcal
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Fat: 6.29g | Prot: 0.76g | Carbs: 4.18g.
Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 1.1 kg a Week
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