Weigh In record (no journal entry) for 07 October 2022
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86.4 kg
Lost so far: 7.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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951 kcal
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Fat: 35.07g | Prot: 25.72g | Carbs: 131.84g.
Breakfast: Sprite Sprite (Can). Lunch: Deep Fried Potato French Fries (from Fresh), Coca-Cola Coca-Cola (Can), Chicken Drumstick, KFC Chips (Small), KFC Snack Burger, KFC Zinger Wings. more...
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Losing 0.4 kg a Week
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Kelebogile25's Weight History
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