Weigh In record (no journal entry) for 07 October 2022
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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2566 kcal
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Fat: 94.63g | Prot: 104.93g | Carbs: 332.62g.
Breakfast: Tocino (Curado, Frito, Cocido), La Costeña Mermelada de Fresa (15g), el Molino Blanco de Mateo Pan de Caja Blanco, Choco Milk Chocolate en Polvo, Nutrileche Leche, Vaca Blanca Yogurt Durazno, Clemente Jacques Catsup, Guacamole, Jitomate, Arroz Blanco, Huevo Revuelto, FUD Salchicha para Asar. Lunch: Miel, D'Gari Gelatina de Leche Sabor Chocolate, Frijoles Cocidos, Tortillas de Maíz, Muslo de Pollo Frito (Comiendo la Piel), Cebolla Frita, Tomate Verde, Doña Chonita Caldillo de Tomate Verde, Guacamole, La Moderna Sopa de Letras. Dinner: Manzana, Natura Sol Crema de Avellanas, Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan de Caja Blanco. Snacks/Other: Plátano. more...
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2108 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 11 minutes, Walking (exercise) - 5.5/kph - 1 hour and 58 minutes, Gym - 2 hours and 22 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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