Weigh In record (no journal entry) for 16 October 2014
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80 kg
Lost so far: 34.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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241 kcal
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Fat: 9.72g | Prot: 13.70g | Carbs: 24.50g.
Breakfast: Quaker Farelo de Aveia, Scala Queijo Prato, Sadia Peito de Peru Light, Quaker Farelo de Aveia, Activia Aveia. more...
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Losing 0.6 kg a Week
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thamaraoliveira's Weight History
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