Weigh In record (no journal entry) for 01 December 2021
|
115.5 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1166 kcal
|
Fat: 55.42g | Prot: 58.34g | Carbs: 107.78g.
Breakfast: Liv Up Crepioca com Queijo. Lunch: Laranja Pêra, Costela Bovina Assada, Arroz Branco (Cozido). Dinner: Suco de Morango, Sadia Lasanha Bolonhesa . Snacks/Other: Cremille Requeijão Cremoso , Bauducco Torrada Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Cristine B 🧿's Weight History
|