Weigh In record (no journal entry) for 07 October 2022
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59.5 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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493 kcal
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Fat: 11.01g | Prot: 39.89g | Carbs: 57.76g.
Lunch: Arroz Branco (Cozido), Peito de Frango, Cenouras, Batata Inglesa Cozida, Feijão Preto Cozido. Dinner: Soya Maionese Caseira, Seven Boys Pão de Forma (50g), Azeitonas Verdes, Atum em Óleo (Enlatado). more...
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Gaining 4.9 kg a Week
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La Baroni's Weight History
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