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bulklamaya başladık
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1045 kcal
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Fat: 42.84g | Prot: 38.86g | Carbs: 133.87g.
Breakfast: Zeytin, Zeytinyağı, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Tatlı Kırmızı Biber, Domatesler, Haşlanmış Yumurta. more...
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Gaining 7 kg a Week
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onuralti's Weight History
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