Weigh In record (no journal entry) for 07 October 2022
|
64 kg
Lost so far: 46.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
1843 kcal
|
Fat: 91.85g | Prot: 53.59g | Carbs: 198.28g.
Breakfast: Bregott Bregott Normal Saltat, Skogaholm Frukostlimpa, Arla Hushållsost 26%. Lunch: ICA Köttbullar och Kulpotatis. Dinner: ICA Stora Odlade Blåbär, Tangerine, Yoggi Krämig Hallon. Snacks/Other: ICA Basic Glasspinnar, Olw Lättsaltade Chips, Delicato Chokladboll, Oreo Oreo Strawberry Cheesecake Flavor, Linfrön, ICA Gott Liv Pumpakärnor. more...
|
steady weight
|
|
|