Weigh In record (no journal entry) for 08 October 2022
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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178 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Egg, Kacan Buncis. more...
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Losing 0.7 kg a Week
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nurulintisar119's Weight History
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