Weigh In record (no journal entry) for 08 October 2022
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1098 kcal
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Fat: 54.42g | Prot: 54.67g | Carbs: 84.14g.
Lunch: Selada, Sambal Matah, KFC Dada Ayam, Nasi Putih. Dinner: Sate Taichan. Snacks/Other: Jambu Air, Cadbury Coklat. more...
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Losing 0.7 kg a Week
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DyanaBella's Weight History
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