Weigh In record (no journal entry) for 08 October 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1254 kcal
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Fat: 54.34g | Prot: 49.13g | Carbs: 139.22g.
Lunch: Garuda Kacang Telur, Buavita Jus Jambu, Nugteta Dimsum Jamur, Aice Alpukat Chocolate, Nasi Putih, Ayam Brand Ayam Geprek. more...
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Losing 2.1 kg a Week
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Reginasinger17's Weight History
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