Weigh In record (no journal entry) for 08 October 2022
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83 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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717 kcal
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Fat: 28.73g | Prot: 71.44g | Carbs: 73.43g.
Breakfast: Веселый Молочник Сметана 15%, Творог 5%, ВкусВилл Хурма Ромашка. Lunch: Кофе с Молоком, Веселый Молочник Сметана 15%, Творог 5%. Dinner: Простоквашино Молоко 2,5%, Guarchibao Напиток Саше, Чай, Сироп. Snacks/Other: Guarchibao Collagen Complex, Guarchibao Drainage Liquor. more...
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Losing 3.5 kg a Week
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BlondiRi's Weight History
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