ulisescortesgarcia's Journal, 07 Oct 22

Weigh In record (no journal entry) for 07 October 2022
91 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
1372 kcal Fat: 56.17g | Prot: 110.18g | Carbs: 106.80g.   Breakfast: Huevo Cocido, Naranjas, Santa Clara Leche Deslactosada Light, Huevo Cocido, Santa Clara Leche Deslactosada Light, Naranjas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo, Papa Cocida. Dinner: Atún en Agua (Enlatado), Lala Queso Panela, Aguacate. Snacks/Other: Yakult Sofúl Natural, Yakult Sofúl Fresa, Alpura Leche Light, Bimbo Pan Cero Cero. more...
Losing 0.7 kg a Week

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ulisescortesgarcia's Weight History


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