Weigh In record (no journal entry) for 08 October 2022
|
80.7 kg
Lost so far: 5.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
395 kcal
|
Fat: 7.50g | Prot: 15.00g | Carbs: 70.00g.
Snacks/Other: Эмиль Йогурт Красный Апельсин. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|