Weigh In record (no journal entry) for 16 October 2014
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58 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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828 kcal
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Fat: 24.85g | Prot: 42.00g | Carbs: 114.19g.
Breakfast: Requesón, Tortillas de Maíz, Papaya, Lala Leche Light. Lunch: Tortillas de Maíz, Huevo, Ejotes. Dinner: Leche Entera, Kellogg's Corn Flakes. more...
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1931 kcal
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Exercise:
Standing - 2 hours, Housework - 3 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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laila584's Weight History
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