Weigh In record (no journal entry) for 08 October 2022
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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286 kcal
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Fat: 12.82g | Prot: 23.33g | Carbs: 19.55g.
Breakfast: Гречка Отварная, Сосиска Индейки. more...
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Gaining 3.5 kg a Week
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Amphlove's Weight History
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