Weigh In record (no journal entry) for 08 October 2022
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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841 kcal
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Fat: 28.62g | Prot: 45.19g | Carbs: 100.20g.
Breakfast: Danone Актимель Виноград-Персик-Ананас, Кофе (из Молотых Зерен), Творожная Запеканка с Изюмом. Lunch: Макдоналдс Капучино (0,3 L), Тануки Ролл с Опалённым Лососем, Ролл Калифорния. Snacks/Other: Prime Батончик . more...
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Losing 1.4 kg a Week
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koluchkatkd's Weight History
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