Weigh In record (no journal entry) for 08 October 2022
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126.6 kg
Lost so far: 15.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1229 kcal
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Fat: 22.73g | Prot: 70.95g | Carbs: 171.70g.
Lunch: Lezita Çıtır Piliç Topları, Yayla Yeşil Mercimek, Vatan Haşlanmış Nohut, Duru Pilavlık Bulgur. more...
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Losing 2.8 kg a Week
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Daddiridattat's Weight History
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